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ฐานข้อมูลพลังงานและสารอาหาร จากfood หน้า-21

หน้าแรก Nutrition Facts อาหาร

รายชื่ออาหาร

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw -

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled -

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw -

Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled -

Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw -

Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised -

Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled -

Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw -

Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled -

Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw -

Beef, grass-fed, ground, raw - เนื้อวัว, บด(สับ)

Beef, grass-fed, strip steaks, lean only, raw -

Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned -

Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked -

Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled -

Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled -

Beef, ground, 70% lean meat / 30% fat, raw - เนื้อวัว, บด(สับ), เนื้อ 70%, มัน 30%

Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned -

Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked -

Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled -

Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled -

Beef, ground, 75% lean meat / 25% fat, raw -

Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned -

Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked -

Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled -

Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled -

Beef, ground, 80% lean meat / 20% fat, raw -

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned -

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked -

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled -

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled -

Beef, ground, 85% lean meat / 15% fat, raw -

Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned -

Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked -

Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled -

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